Видео ютуба по тегу Chest Opening Somatic

Breathing Feels Tight in Stomach/Chest? | 285Hz + 432Hz + Theta | Soothe Somatic Anxiety Fast
Breathing Feels Tight in Stomach/Chest? | 285Hz + 432Hz + Theta | Soothe Somatic Anxiety Fast
Grief Release | Somatic Practice to Move Sadness & Open Your Heart
Grief Release | Somatic Practice to Move Sadness & Open Your Heart
Chest & Hips Opening Yoga for Emotional Release (24 Min Somatic Flow)
Chest & Hips Opening Yoga for Emotional Release (24 Min Somatic Flow)
Air Element Somatic Flow. Free the Breath & Open the Chest
Air Element Somatic Flow. Free the Breath & Open the Chest
Shame Head Lift and Chest Open Somatic
Shame Head Lift and Chest Open Somatic
Somatic Heart & Hip Opening Yoga Flow #heartchakra
Somatic Heart & Hip Opening Yoga Flow #heartchakra
30-Min Sensual Somatic Yoga for Shoulders & Upper Back | Fluid Heart-Opening Flow
30-Min Sensual Somatic Yoga for Shoulders & Upper Back | Fluid Heart-Opening Flow
25 Minute Heart Centered Somatic Meditation
25 Minute Heart Centered Somatic Meditation
The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)
The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)
Somatic Bellydance Practise: Chest Flow & Heart Opening
Somatic Bellydance Practise: Chest Flow & Heart Opening
Somatic Reset Movement - Mid thoracic and chest release
Somatic Reset Movement - Mid thoracic and chest release
20 Min Cortisol Detox | Somatic Yoga To Release Stress
20 Min Cortisol Detox | Somatic Yoga To Release Stress
Unlock Your Shoulders: Somatic Yoga for Mobility
Unlock Your Shoulders: Somatic Yoga for Mobility
Somatic Exercises To Activate The Heart Chakra | 15 Minutes
Somatic Exercises To Activate The Heart Chakra | 15 Minutes
20-Minute Trauma-Informed Yoga for Hip Opening | Deep Stretches for Inner Hip Release
20-Minute Trauma-Informed Yoga for Hip Opening | Deep Stretches for Inner Hip Release
Yoga to Release Trapped Emotions | 25 Mins | Deep Healing
Yoga to Release Trapped Emotions | 25 Mins | Deep Healing
30 Min Deep Hip Opening Slow Somatic Yoga Flow - Stress Relief & Flexibility
30 Min Deep Hip Opening Slow Somatic Yoga Flow - Stress Relief & Flexibility
Соматические упражнения для избавления от стыда | 11 минут
Соматические упражнения для избавления от стыда | 11 минут
Somatic Journaling Prompts To Get It Off Your Chest
Somatic Journaling Prompts To Get It Off Your Chest
Somatic Exercises To Process Grief | 15 Minutes
Somatic Exercises To Process Grief | 15 Minutes